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In fact, a recent online survey of 1,003 women, aged 18-34 years old (currently taking the Pill), found that 9 out of 10 said it is very important that they, as well as the people in their lives, can be relied upon – for emotional support to health and relationship advice.  Overwhelmingly, women expect their birth control to be reliable (99 percent).

In addition to reliable birth control, many Modern Girls today want a pill that can provide more predictable periods and a low rate of breakthrough bleeding.  No one likes that kind of embarrassing surprise, and more than 85 percent of women surveyed agreed it would be stressful.  Furthermore, half of the women surveyed said they had experienced irregular bleeding or spotting while taking the Pill.

To help you get more reliability from your relationships and in your health, we’ve teamed up with Modern Girl expert Jane Buckingham to give you her Top 10 Count On Me Tips.